I’m not so sanguine now it’s actually happened.

The scales have gone up two days in a row.

I’m trying not to–it’s only half a pound, and I know this could be water or hormones or eating a bit more salt.

Because I’m worried about my calories being too low, I’ve started eating back my exercise calories. Well, mostly. I forgot to eat my apple yesterday, but it’s better than nothing, right?

I’m so sore today that I almost can’t walk. I’m going to do some yoga tonight because I can’t do weights. I figure half an hour of yoga (more stretching than strenuous) will at least fit my criteria of doing at least half an hour’s exercise each day. Does anyone have any good recommendations? Youtube/free for now, but if you want to recommend DVDs for later, I’ll keep it in mind.

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